Thursday, May 19, 2016

Austen in Austin by assorted authors ends May 26 #bookgiveaway


  1. Thanks Kav! You are way too fast! I hope readers come over and chat Austen with me!

  2. 0-6 Pack Abs Review

    As the largest muscle group, at least in the upper body, the chest muscles require specific targeted exercises. Known as pectoralis, or "pecs", the chest muscles are fan shaped and rather thick. Since these muscles are so big, the only real way to effectively build them is by using heavy weight and dedicating a day in the gym to their development.